Online and in-person medical weight loss, prediabetes and diabetes reversal and management.

This was the first time I feel like I was treated with kindness and compassion around my weight and diabetes issues.  Shane answered my questions but most importantly made me feel comfortable and wasn't judging me for my size or issues.  He didn't treat me like I was a big failure because I am struggling to control my sugars and my weight.  I am very grateful for that compassion and understanding.  It is not something that larger people get in this society!

— Patient Review, 2022

Our approach

Through nutritional and medical therapies, we help patients in Iowa, Virginia, California, Florida, Arizona, and Michigan seek reversal of obesity, prediabetes, and diabetes safely, sustainably, and with Christian compassion, while limiting the use of medications where possible.


 
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Nutritional Ketosis

Obesity, prediabetes, and type-two diabetes are disregulations of metabolism that often involve carbohydrate intolerance and insulin resistance. We work to help you learn how to burn fat for fuel, eating a healthy well-formulated diet, limiting carbohydrates to reach your weight and blood sugar goals.

 
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Personalized Coaching

At Re:Generations we don’t believe that one-sized-fits-all “health” “care” works. If you are struggling to maintain a healthy weight or reverse or manage your blood sugar levels, we would like to help you move a step at a time toward your health goals. Your care will be customized to you.   

 
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Medication Management

Our approach is best described as nutrition first. With or without medications, fixing the root cause of metabolic disease (diabetes, obesity, fatty liver, PCOS, etc.) means fixing our relationship with food. Medications can be both effective tools as part of that picture, but also may be costly or come with side effects. Our focus is to help you move toward optimal wellness, aiming for safely reversing and managing your chronic conditions with or without medication.

 
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Spiritual Care

For many people the struggle to maintain health or treat chronic disease can be discouraging. Waves of emotional eating, shame, stress, failure, and negativity can overwhelm. We will encourage you, pray with you, gently keep you on track, and celebrate your victories.    

 

Pricing

Evaluation and planning, biometric monitoring, monthly online or in-person visits, medication management, and health coaching included.

  • Initial consultation and enrollment: $150

  • Per month: $65, free to direct primary care subscription members

  • Commercial GLP-1 medicine (Wegovy, Zepbound, etc) management is included

  • Compounded medications can also be utilized for customized, flexible, dosing to improve effect and tolerability. This may also be more cost effective.

Re:Generations Primary Care subscription discount 

Re:Generations Direct Primary Care subscription patients receive all the benefits of Metabolic Health subscriptions, and more. Visit our page about DPC to learn more.

Contact us to start your journey toward better metabolic health.

 

Read our blog articles

Visit our blog for short, helpful articles about using ketosis to treat diabetes and obesity, developing a lifestyle that promotes wellness, and integrating healthy choices into your family’s everyday rhythm. Our goal is to provide reliable and relevant health information and encouragement.